Stress Awareness Day is behind us but hopefully the awareness of what causes stress and what we can do against …
Stress Awareness Day is behind us but hopefully the awareness of what causes stress and what we can do against …
World Mental Health Day On the 10th of October (World Mental Health Day), Bassanti was a speaker on the self-care …
The festive season is finally nearing and a crisp winter promises to be around the corner. With the New Year …
Understanding and Countering Stress We live in a world of stress, a society that might even celebrate stress as synonymous …
What yoga and mindfulness can do for Child and Parent Wellbeing As seen in Parental Choice, 18 March 2018 https://www.parentalchoice.co.uk Yoga …
Today’s world is becoming increasingly unhealthy. Various factors such as incorrect sitting postures, multi-tasking, long working hours at the computer, …
April 17, 2018/ in Social / by Hebe O’Malley The KMG family knows the importance of a good work-life balance …
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